Taking care of our mind, body and spirit ensures complete balance. What on earth does that mean? I’m going to try to explain my thoughts...

It seems fitting this week to talk about inspiration. I have been and am blessed to have so many people (and animals) in my life that...

We all know negative people and I am sure we can all be negative at times; I know I can. Whether it is us or people around us that are...

What are your first waking thoughts? Do you dread getting out of bed? Are your first thoughts negative? Are you thinking of yesterdays...

Welcome to my first blog. Today marks a really special time for me. I finished my job with KPMG (an organisation I’ve loved working for...