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Pink Sofa

You may feel life is running away with you; you are at a crossroads and can’t decide which road to take; you feel stuck; you want to remove a problem that is holding you back; you want to deal with a problem in the past so you can move on with your future. 


We all feel pressure and stress from time to time and we all need support to help us through it.


Positive change is not as far away as you think! Here at Your Wellbeing UK I will help you get more out of your life and help you change your future for the better.


What makes my services different is that they are personalised for you. Not everyone is the same, so we use Hypnoanalysis with a blend of Hypnotherapy, NLP, Time Line Therapy and CBT tailored to you personally to ensure quick results and long lasting effect. During the sessions we work positively to uncover strengths, help you to feel better about yourself and give valuable feedback on unhelpful thoughts and behaviours in supporting you to move forward. 


We understand that therapy in an unfamiliar environment is not always appropriate for everyone. We find that with young people this form of therapy can be invasive and doesn’t always offer the best solutions. Supporting people in an environment they feel comfortable in will always aid trust and benefits lasting results, so some of our sessions can be held outdoors or in an environment you feel most comfortable in.

Asking yourself what to do next? Book Online for a free initial consultation.

 Young Woman Contemplating


Fears and Phobias

Image by Siora Photography

Weight Management


Image by Lacie Slezak

Anger Management

Stress Management

Image by Sydney Sims


Self Esteem and Confidence

Image by Andre Hunter

Negative Thinking


Image by Brendan Church

Life Goals / Career Coaching

Limiting Beliefs

Some of the issues I have provided treatment for are:

  • Anxiety

  • Addictions

  • Anger management

  • Attachment disorder

  • Career support

  • Child support (ages 11-16) 

  • Depression

  • Confidence Public Speaking/Self Esteem

  • Eating disorders

  • Emotional Abuse

  • Exam nerves / Confidence

  • Food addictions

  • Goal setting / achieving

  • Insomnia

  • Irritable bowel syndrome

  • Limiting beliefs (I can't, you will never, you're no good etc)

  • Low self esteem 

  • Motivation (lack of or wrong motivation)

  • Obsessions and compulsions

  • Pain management

  • Panic attacks

  • People pleasing

  • Phobias (fear of flying, needles, dentist, public transport, animals

  • Relationship issues

  • Smoking cessation

  • Sports performance

  • Study skills

  • Stress

  • Suicidal thoughts

  • Trauma (specialising in childhood trauma)

  • Work related stress

  • Weight loss

Services: Service
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