I have had a varied career. For over 30 years I worked in management consulting as an IT Programme/Project Manager. I understand anxiety and stress and taught myself a number of coping strategies; techniques that were fast and effective and did not require years of therapy.

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I gained a passion to support others and over the course of seven years I embarked on re-training myself and am now a qualified Neuro Linguistic Programming Practitioner, Cognitive Behavioural Therapy Practitioner, Hypnotherapist, Time Line Therapy Practitioner, Essential Emotions Coach (Essential Oils), Reiki Healer, EFT Practitioner... and am Trauma aware.

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I have also held and loved supporting a number of voluntary roles for the Samaritans, Princes Trust, The Wellspring (a homeless centre in Stockport), Pure Insight (supporting young people leaving care), Childline and more recently The Foodbank. 

 

My ultimate aim is to give back and ensure that the coaching, development and therapy I provide reaches as many people as possible. I want to help; it is after all, what we are all here to do.