Beat those Blues
Many people suffer from depression, stress, anxiety and anger and don't know where to turn or don't understand why they are thinking, feeling and behaving in a particular way.
These emotions are extremely common and affect many people at different stages in their lives. The symptoms vary significantly from person to person. Some people recover naturally and some people need a little extra help gaining back control of their emotions; and in a lot of cases their lives.
It's important to understand how we create depression, anger, anxiety and obsessions and in understanding this we can then find a way of gaining control over them.
With Love xxxx