Solution Focused Hypnotherapy
I am loving the Solution Focused Hypnotherapy (SFH) training course I’m attending. It is hard work and I’m seeing the benefits with a number of people I’m supporting already. What’s great about it is that it focuses on a positive future; as opposed to any current negativity or problems from your past (or indeed assumed future). SFH focuses on what you want to achieve (your goals) in the present and future. With detailed questioning (which we call the ‘Miracle Question’) we h