In my last BLOG I talked a little about our programs / patterns. How did you get on? Did you notice any you might have?
If you struggled a little, don't worry because in this BLOG I'm including some example words a person might use for each behavioural trait. Remember you can use this not just to get a better understanding of your patterns, but also to help get a better understanding of the patterns of the people closest to you. Many people I've supported have said they used this to help them communicate better.
In my next BLOG I'll provide you with the definition of each behaviour pattern.