Do you suffer from negative feelings such as anger, fear, sadness, lack of control, feeling numb and disconnected? I know so many people who just don't know what to do with themselves during these times; they feel that they cannot help themselves.
We have come up with some possible distractions which may help. Why not give it a try:
If you want to print out a copy go to our free resources page for a PDF copy.
With Love xxxx