Free Resources
At the Tip of Your Fingers
I talk a lot about giving back and sharing. In an attempt to give a little I truly hope these articles, resources and links help. Please feel free to share.
With Love xxxx
Self Care Tips
Some handy tips on how you cane help yourself if you are experiencing anxiety.
Anxiety Self Help
Some handy tips on how you cane help yourself if you are experiencing anxiety.
Menu Planner
Do you struggle with wasting food and not knowing what to cook? I use this weekly menu planner for planning meals and shopping which means a lot less waste.
How to deal with Guilt
Some handy tips on dealing with guilt.
Yes, No, Maybe
Have you ever tried using a pendulum if you have a question you want answering... no... then have a go!
Wishing Star
Happy thoughts and positive blessings at your fingertips anytime, anywhere.
Excuses
Don't let excuses get in the way of your achieving your dream or goal.
Why do we worry?
Ever wondered of the effects of worry and what we can do to help ourselves?