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Hi, my name is Jo.

I'm a therapist based in Cheadle Hulme.

I run my practice by tailoring each session to make it personal to you. Not everyone is the same, so the same approach doesn't always work for everyone. I use Hypnoanalysis with a blend of Hypnotherapy, NLP, Time Line Therapy and CBT to ensure quick, effective and long lasting results. 

Your Wellbeing UK Treatment

One to One Treatment

Feeling overwhelmed with life and nothing seems to lift your spirits? It might be time to seek help. Understanding how and why anger, depression, anxiety and obsessions are created is the first step to gaining back control.

 

Book an initial consultation to see how I can help.

Your Wellbeing UK Coaching

Coaching

Whether you are just starting out, stuck trying to achieve your career goals or need a complete career change or just struggling with motivation with a change you want to make.... I can help. I will provide expert advice and guidance to help you make that change.

 

Book an initial consultation to see how I can help.

Subscription Service

I now offer a monthly subscription service where for a fee of £6 per month you can access a number of tools and techniques and courses I have written. 

The content will be updated monthly. This is an affordable way for you to support your own mental health and wellbeing.

Time to Change

I've written a book! If you have a goal or simply want to make a change in your life then this 30 session programme is exactly what you are looking for. 

All you need to do is be 100% committed to your journey...

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Case study

depression

This is Nicola's story about her battle with depression.

Case study

Career Goals

This is Simon's story about his battle with change

Case study

anxiety

This is Sam's story about gaining control of his anxiety.

Case study

Anger

This is Gary's story about how he conquered anger.

Case study

fear

This is Jackie's story about how she overcame her fear of flying.