Hi, my name is Jo.
I'm a therapist based in Cheadle Hulme.
I run my practice by tailoring each session to make it personal to you. Not everyone is the same, so the same approach doesn't always work for everyone. I use Hypnoanalysis with a blend of Hypnotherapy, NLP, Time Line Therapy, CBT and a number of other modalities and techniques to ensure effective results and help build your resilience.
Feeling overwhelmed with life and nothing seems to lift your spirits? It might be time to seek help. Understanding how and why anger, depression, anxiety and obsessions are created is the first step to gaining back control.
Book an initial consultation to see how I can help.
One to One Treatment
I have loads of free resources that you can use for yourself or share or use to help a loved one. Take a look and if there is anything you are looking for in particular just drop me a mail and ask.
Taking care of yourself doesn't mean 'me first' it means 'me too'.