Would you like to wake up knowing you were in control of your life and emotions? Do you suffer with an anxiety or stress related issue? Are you stuck trying to achieve your goals, ambitions or change? Are you struggling to get through life having experienced emotional trauma? Do you want to let go of a fear or a phobia? Would you like help with confidence or overcoming a limiting belief (I can't, I'm not good enough etc)?
If the answer is yes to one or more of these questions then we can help.


Whether you are just starting out, stuck trying to achieve your career goals or need a complete career change or just struggling with motivation with a change you want to make.... we can help. We will provide expert advice and guidance to help you make that change.

What are you waiting for? If you want to understand how to become unstuck, gain control of your life and remove barriers get in touch.

One to One Treatment

Feeling overwhelmed with life and nothing seems to lift your spirits? It might be time to seek help. Understanding how and why anger, depression, anxiety and obsessions are created is the first step to gaining back control.


At 'Your Wellbeing UK' my individual therapy sessions help patients develop positive attitudes towards life’s most complex circumstances. Call me today and allow me to help you see the glass half full in everything that life has to offer.

Case study


This is Nicola's story about her battle with depression.

Case study

Career Goals

This is Simon's story about his battle with change

Case study


This is Sam's story about gaining control of his anxiety.

Case study


This is Gary's story about how he conquered anger.

Case study


This is Jackie's story about how she overcame her fear of flying.

Contact Me

Cheadle Hulme, Cheshire. 

07468 319441


Cheadle United Kingdom SK8 5EU

©2015 proudly created by Jo Jones