Do you feel life is running away with you? Are you at a crossroads and unsure which direction to take? Perhaps you feel stuck, or there are things from the past you'd like to understand so you can move forward.

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Sometimes we all need a little additional support. Someone to help us make sense of things, recognise our strengths and build the resilience to navigate life's challenges.

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My approach is personalised because no two people are the same. I work collaboratively, drawing on my experience and knowledge to find an approach that feels right for you.

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I'm passionate about helping people develop a better understanding of themselves, recognise their strengths and discover ways to move forward.

 

I understand that sitting in an unfamiliar room and talking to someone isn't always the easiest way to access support. That's why I offer different ways of working, depending on what feels most comfortable for you.

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Alongside face-to-face sessions, I offer online counselling (phone or Teams) and walk-and-talk sessions in nature.

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If you'd like to explore whether counselling might be helpful, you can book a free initial consultation.