Meta programs help you understand how people sort and make sense of the world. They also help you understand values, beliefs and behaviours.

I make use of understanding peoples meta programs as it can help recover lost information and help loosen your model of the world. Having a better understanding of meta programs and values has allowed me to quickly understand what drives peoples behaviours, decisions, actions and interactions with others. Explaining this to the people I support has helped improve their self-awareness and give them the tools in which to communicate with others to improve their circumstances (through the ability to quickly pinpoint any conflict / difference).

I created a handy table to help you understand your patterns / programs. In my next BLOG I'll add a bit more information to help you help yourself.

With Love xxxx